Services
Tea + Talk Consultation
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“Almost everything will work again if you unplug it for a few minutes, including you.”
~ Anne Lamott
YOUR SESSION
A conversation about what you're looking for on your healing path. Includes tea (or water).
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30 minutes | no charge
Energy Medicine + Counsel
for Resilience
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This is a counseling session utilizing "forward-facing" methods that will dive into finding the right combination of practices for you that are known to reduce, heal PTSD, and other anxiety disorders, by creating and nurturing your resiliency.
YOUR SESSION
This will include aspects of Reiki, Qigong, Yoga, Reflexology, and Meditation.
The process is comparable to Somatic Psychotherapy and the Hakomi method.
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60 minutes | $80
Reiki
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"Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy." ~Reiki.org
YOUR SESSION
Your Reiki treatment with me will be a chakra balancing and spirit rejuvenating half hour or hour in a setting that promotes peace and relaxation.
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60 minutes | $75
30 minutes | $50
Reflexology
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"Reflexology is a science based on the premise that there are zones and reflex areas in the feet and hands which correspond to all glands, organs, parts and systems of the body. The physical act of applying pressure using thumb, finger and hand techniques to these reflex areas results in the reduction of stress which promotes physiological changes in the body." ~Reflexology-USA.org
YOUR SESSION
Your Reflexology session will include a hand or foot soak in a Himalayan Pink Salt Bath, and then a long healing foot rub, hand rub, or a combination of both.
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60 minutes | $60
30 minutes | $30
Mala Making: Gratefulness Meditation
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“Gratitude doesn’t change the scenery. It merely washes clean the glass you look through so you can clearly see the colors.” ~ Richelle E. Goodrich
YOUR CLASS
During this class you will be guided through the mala making process. There will be discussions of crystal healing and essential oils. You will learn about mala and how to use them, with intention and gratefulness. This class can be taken individually, as a group, or even a party event.
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60 minutes | $60
The Mama Bear & Cub: Meditation Beads
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Spiritually inspired jewelry designed to enhance your gratitude and meditation practices.
YOUR BEADS
Many cultures utilize beads in which to connect with and share gratitude with the universe. Wear yours to remind you of your interconnection with this universe.
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Can be purchased and custom ordered by contacting me personally.
Sliding Scale
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Sometimes life makes it difficult to invest in yourself and your health. I have created these specialty prices for you. The healing of the universe should be accessible for all who desire it.
If you are a Full time Student, if you are eligible for Medicaid, or if you are a Military Veteran, I offer a significant discount that you may use for your appointments.