Krista Marie Bennett


Body-Centered Mental Health Facilitator

I have been studying Stress and Trauma effects on the body since 2012.

I am a Life/Transformation/Success Coach, Trauma Support Specialist, and Energy Work Practitioner.

I help guide my clients to recognize and strengthen their resiliency through practices known to reduce the harmful effects of PTSD, CPTSD, Toxic Stress, and various forms of anxiety.

My Energy Medicine integrations include aspects of Reiki, Qigong, Yoga, Reflexology, and Meditation.

My Bookshelf + My Teachers

• Fa Jun Shakya

• Peter A. Levine

• Bessel van der Kolk

• J Eric Gentry

• Robert Rhoton

• Judith Lewis Herman

• Viktor E. Frankl

• Ming-Dao Deng

• Carlos Castaneda

• Kenneth S. Cohen

• Ken Wilber

• Ron Kurtz

• Kurt Vonnegut

• Sylvia Plath

• Rebecca Solnit

• Erica Jong

• Betty Friedan

• Elizabeth Gilbert

• Heather Ash Amara

• Jon Ronson

• Lundy Bancroft

• Christopher Moore

• Jen Sincero

• Lao Tzu



• Certified Trauma Support Specialist

• Board Certified Life Coach

• Certified EQ Coach

• Certificate in Somatic Approach

• Certified Reiki Master/ Teacher

• Certified Meditation Teacher

• Reflexology Certificate

Ongoing Study

• Medical QiGong

• Acupressure

• Aromatherapy

• Yoga

Art Therapies

• Spiritual Jewelry

• Guided Beading Meditations